Whole-body cryotherapy exposes the body to very cold air for a short time, often used by athletes and wellness seekers to relieve discomfort and feel refreshed.
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Cryotherapy chambers are designed to deliver brief, intense cold exposure in a supervised setting, often lasting only a few minutes from start to finish.
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Athletes often compare cryotherapy to ice baths, but cryotherapy delivers dry cold rather than immersion, making the experience different in both feel and setup.
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