Limit ultra-processed foods high in sugar, salt, and fats. Whole foods keep you fuller and aid healthy weight loss.
https://www.google.com/maps/d/u/0/edit?mid=1qZ6O-8pdoD3P4e2QEM3VhbPcXM4MbKk&ll=42.32097846129346%2C-87.969435&z=13
Limit ultra-processed foods high in sugar, salt, and fats. Whole foods keep you fuller and aid healthy weight loss.