You grind hard, but burnout kills your rank. After nine years in the R6...

https://www.save-bookmarks.win/after-nine-years-in-esports-i-know-that-burnout-kills-performance-you-do-not

You grind hard, but burnout kills your rank. After nine years in the R6 circuit, I know recovery is just maintenance. Try taking a real break every 90 minutes. Step away from the monitor and move. This keeps your reactions sharp and your tilt in check