Vitamin B12 Deficiency and Insomnia Connection

https://www.msn.com/en-us/news/other/why-a-good-nights-sleep-might-depend-on-vitamin-b-complex/ar-AA1JFwc3?disableErrorRedirect=true&infiniteContentCount=0

Ever wonder why you toss and turn all night despite trying every “natural” sleep remedy out there? Look, the wellness world is obsessed with melatonin, magnesium, and lavender, but there’s one group of nutrients flying under the radar when it comes