Touring takes a serious toll on musicians’ bodies. Carrying gear like an...

https://codysultimateword.quillnesty.com/posts/how-many-minutes-should-i-walk-at-stops-to-help-circulation-on-tour

Touring takes a serious toll on musicians’ bodies. Carrying gear like an 80-pound cab night after night isn’t just tough, it builds real wear and tear. Add in constant adrenaline that keeps you up until 2 or 3 a.m