Symptom journals can help track responses to bioidentical hormones, noting changes in sleep, hot flashes, mood, libido

https://www.scribd.com/document/1001283501/BHRT-and-Bone-Health-Protecting-Density-After-Menopause-134330

Symptom journals can help track responses to bioidentical hormones, noting changes in sleep, hot flashes, mood, libido, and energy to guide dose adjustments with a clinician.