On game night my shoulder flared after a shoulder-to-shoulder in rec hockey

https://meganwhitbymaple.iamarrows.com/post-surgical-physio-for-knee-replacement-toronto-physio-s-guide-to-the-first-4-weeks-1

That night my shoulder flared after a shoulder-to-shoulder in rec hockey, I toughed it out until session three when massage made the first real difference in my swing.