Most men view downtime as a failure, fueling constant productivity guilt. You...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

Most men view downtime as a failure, fueling constant productivity guilt. You need a real mental reset to sustain high performance. Real play—like a competitive game of chess—demands total focus while breaking the work cycle