Late-night autoplay can turn one episode into three before you notice. This...

https://smoothdecorator.com/how-do-i-turn-off-autoplay-on-netflix-so-i-stop-at-one-episode/

Late-night autoplay can turn one episode into three before you notice. This guide shares simple ways to break the loop, including turning off autoplay and setting a screens-off time, so evenings feel more intentional without giving up the shows you enjoy.