How a Nightly Castor Oil Ritual Helped Me Finally Tell Cacao Nibs from Cacao Powder — And How You Can, Too

https://varimail.com/articles/castor-oil-packs-for-women-a-gentle-self-care-practice-to-ease-stress-support-digestion-and-restore-calm/

I used to be the kind of person who grabbed whichever cacao product was on sale and assumed "chocolate is chocolate