Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match your pace. Keep volume low so your voice and breath cues come through clearly — it’s key for a focused class