Are you damaging your hair while sleeping? Traditional cotton creates friction...

https://wiki-net.win/index.php/Do_Silk_Bonnets_Really_Help_with_Curly_Hair_Overnight%3F

Are you damaging your hair while sleeping? Traditional cotton creates friction that leads to breakage. Swap to silk or try a loose, low bun before bed. These small changes are a simple way to wake up with smoother, healthier hair every morning.