After nine years in the esports trenches, I’ve seen too many pros burn out...

https://wiki-zine.win/index.php/Why_Memory_Retention_is_Tied_to_Sleep:_The_Secret_Weapon_for_Your_Roster

After nine years in the esports trenches, I’ve seen too many pros burn out because they treat sleep like a nuisance. True recovery isn't just closing your eyes