After nine years in esports, I know grinding isn't the only path to...

https://www.apu-bookmarks.win/after-years-in-the-esports-trenches-i-know-burnout-is-your-real-opponent

After nine years in esports, I know grinding isn't the only path to improvement. Real progress relies on recovery. Start by taking a total break every 60 to 90 minutes. It resets your focus and protects your wrists