After a decade of red-eyes, I stopped leaving my health to chance. My kit now...

https://www.bookmark-friend.win/after-a-decade-of-red-eyes-i-learned-that-flying-wears-you-out-my-kit-keeps-1

After a decade of red-eyes, I stopped leaving my health to chance. My kit now includes compression socks, electrolyte packets, and low-dose melatonin. These simple items turn brutal travel days into manageable ones. Read on for my essential carry-on list.